Yoga Classes

Nurture yourself in body, mind and spirit with gentle yet powerful yoga postures, breathing and relaxation techniques that help bring peace and wellbeing on every level. All classes are kept small to ensure individual attention. Taught by a fully qualified and experienced teacher.

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Yoga Retreats

The pamper package of Yoga. Taught at the SevaLight Retreat Centre in Waiwera amidst stunning bush and water views. This beautiful day consists of various Transformation Hatha Yoga practices, breathing techniques and relaxation techniques. A nourishing vegetarian lunch is provided. Truly replenishing.

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Therapy Yoga

Extremely beneficial for a variety of health conditions. Some people find it easier or more beneficial to attend a private one on one class and receive their own easy to follow individualised programme. Taught by a highly qualified teacher of over 20 years’ experience.

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